5k this weekend

I signed up for a 5k run this weekend. I’ve practiced for three days now. In my final practice run yesterday, I did 5k for 23:30 at 0.5 incline in the treadmill. I hope I’ll be able to do better in the actual run or at least not over 24mins. If I can sustain this time for a 10k, then I guess I will reach my other goal which is to run 10k in less than 50 mins.

See more progress on: run a 5k